In 100 g (Grams) of Fish, trout, brook, raw, New York State there is 0.101 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Fish, trout, brook, raw, New York State.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Fish, trout, brook, raw, New York State

Fish, trout, brook, raw, New York State is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, trout, brook, raw, New York State are listed below.

Water	75.67 g	75.67%
Energy (calorie)	110 kcal
Energy (joule)	458 kJ
Protein	21.23 g	21.23%
Total lipid (fat)	2.73 g	2.73%
Ash	1.32 g	1.32%
Carbohydrate, by difference	0 g
Calcium, Ca	25 mg	0.02%
Iron, Fe	0.38 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	246 mg	0.25%
Potassium, K	417 mg	0.42%
Sodium, Na	45 mg	0.04%
Zinc, Zn	0.55 mg
Copper, Cu	0.045 mg
Manganese, Mn	0.018 mg
Thiamin	0.137 mg
Riboflavin	0.101 mg
Niacin	5.293 mg	0.01%
Vitamin B-6	0.273 mg

Nutrients in Fish, trout, brook, raw, New York State